ACCOMMODATION OPTIONS:
Studio gato montés with terrace: $100 USD per night
(Queen bed, full kitchen and bathroom, AC, Tv)
All-inclusive retreat total payment: $1,550 USD
Studio Venaditos: $90 USD per night
(Queen bed, full kitchen and bathroom, AC, Tv)
All-inclusive retreat total payment: $1,500 USD
Luxury fully furnished trailer: $80 USD per night
(Queen bed, full kitchen and bathroom, AC, TV)
All-inclusive retreat total payment: $1,450 USD
Glamping tent: $35 USD per night
(2 individual beds, fan)
All-inclusive retreat total payment: $1,225 USD
- All accommodation options include excellent internet and hot water with good pressure.
MORE INFO (Spaces & Accommodations)
Capacity: 4 people
Age: 12 and above (participants under 18 must be accompanied by a legal adult)
Location: Arroyo Seco, Jalisco, Mexico.
Includes: 5 nights accommodation, all meals, 4 full days of training program
What to bring: swimsuit, goggles or freediving mask, sunscreen, fins, wetsuit top, hat or cap, water bottle, mosquito repellent.
MEET YOUR COACH:
Keoni Nalu Cuccia
I am a professional surfer, Pilates and breathwork instructor, and lifeguard with more than 35 years of experience.
Born in Hawaii, my passion for surfing has led me to live in deep connection with nature and to share respect, balance, and gratitude for it. I am committed to guiding those who wish to find freedom and balance in their lifestyle. My mission is to help you strengthen your body, your mind, and your relationship with nature—through Pilates Reformer, breathwork training, or the techniques I’ve learned over more than three decades—teaching you how to enjoy nature while cultivating well-being and confidence in yourself. CERTIFICATIONS & TRAINING: - Born and raised in Hawaii - Professional surfer for 15 years - Over 35 years of surfing experience - Professional lifeguard for Los Angeles County (20 years) - Coach for amateur surfers - Judge at surf competitions (amateur and professional) - Certified in Apnea - Certified EMT (Emergency Medical Technician) - Active professional surfer - Certified Pilates Reformer Instructor (PMA) - Certified Surf Breathwork Instructor (Underwave Training)
THE PROGRAM INCLUDES:
1. Surf knowledge:
- Surfing rules
- Knowledge equipment
- Assessing ocean conditions
2. Breath holds:
- Underwave training theory
- Land training breathing mechanics
- Pool training
3. safety and lifeguard skills:
- Knowledge of the ocean
- Basic CPR and first aid kid
- Practice rescues
4. Surf fitness: (the importance to be fit)
- Warm-ups, stretching and cool downs
- Land fitness training
- Water fitness training
- High-performance training (prone paddling)
SCHEDULE
● DAY #1
Arrival day (welcoming, Accommodation info)
7:00PM - Dinner included
● DAY #2
8:00AM - Pilates Reformer class for surfers
9:30AM - Breakfast
11:00AM - 2:00PM - Underwave theory and breathing mechanics.
2:00 PM - Lunch
3:00 - 5:00 PM - Time out 5:00 - 7:00 PM - Surf fitness in the ocean 7:30 PM - Dinner ● DAY #3 8:00 AM - Super light breakfast 9:00 AM - 12:00 PM - pool training Underwave 12:30 PM - Lunch 2:00 - 4:00 PM - Time out 4:00 - 7:00 PM - Surf knowledge theory and practice 7:30 PM - Dinner ● DAY #4 7:00 AM - Breakfast 9:00 -11:00 AM - Surf fitness in the ocean 12:30 PM - Lunch 2:00 - 4:00 PM - Time out 4:00 - 7;00 PM - Safety and Lifeguard skills theory 7:30 PM - Dinner ● DAY #5 7:00 AM - Breakfast 8:00 - 11:00 AM - Rescues and Lifeguard skill practices 12:30 PM - Lunch 2:00 - 3:00 PM - Time out 3:00 - 6:00 PM - Pool training 7:00 PM Graduation dinner ● DAY #6 Check out day (Breakfast included)
MENU
Three healthy and delicious meals per day, with fresh fruit, coffee, tea, natural juices, and coconuts from our organic garden. Lovingly prepared by our incredible local chefs, our menu blends delicious traditional Mexican dishes with a balanced, healthy diet designed for your well-being. You’ll not only savor the richness of Mexican cuisine but also give your body a gentle detox and complete nourishment.
Vegetarian, vegan and gluten free options available upon request.
TERMS AND CONDITIONS
I understand that unforeseen events may arise. Life can interrupt even the most perfect plans. I will do my best to support you in the event of an emergency. WHAT'S NOT INCLUDED: Airfare and travel insurance are not included. PAYMENTS AND DEPOSITS: - To reserve your spot, we require 50% of the total retreat cost. - The remaining 50% must be paid 30 days prior to the retreat start date. GENERAL CANCELLATION POLICY: - Cancellations must be submitted in writing via email or WhatsApp. THE REFUND POLICY IS AS FOLLOWS: - More than 90 days before the retreat starts: your deposit and payments will be refunded, minus a 14% processing fee. - If there is a waitlist, your spot will be filled and your deposit will be refunded, minus the 14% processing fee. - If you are able to fill your spot with another participant, you will be refunded the total amount paid minus the 14%. - If you cannot fill your spot, your deposit will be non-refundable. - Within 30 days of the retreat start date: no refunds will be given unless you are able to fill your spot (or there is a waitlist). In that case, you will be refunded the total amount paid, including the deposit, minus a 14% processing fee. - You may transfer your reservation to another participant; all payments and deposits will be transferred in full minus the 14%. - It is your responsibility to collect payment from the new participant; no refunds will be issued without a clear payment transfer agreement. - No refunds or partial credits will be given to participants who do not complete the retreat, or for late arrivals or early departures. - Paikea Mexico reserves the right to cancel retreats for any reason; in such case, all payments will be refunded in full. TRAVEL INSURANCE: Due to possible flight disruptions and medical issues before or during travel, we recommend purchasing travel insurance. Suggested providers: www.allianztravelinsurance.com www.worldnomads.com www.safetywing.com - If you have any questions about these terms, please don’t hesitate to contact us.